A 14-month health & wellness coaching experience.
You and I will embark on a journey customized to your exact needs. We will explore the four building blocks of health, H.O.P.E. Harvest the food we eat, fruits, and vegetable. Outlook, positive mindset, and can-do attitude. Practical, easy ways to make sustainable lifestyle changes. Exercise, consistent physical activity. Weekly Zoom meetings and lifetime access to all website material. Exciting membership perks and exclusives.